Overview
A 1.5-hour online art therapy session offers a confidential, professionally guided space for emotional exploration, reflection, and self-understanding from the comfort of your own environment. Through conversation and simple creative exercises, we explore emotions, patterns, inner conflicts, and personal needs. No artistic experience is required. the art is used as a therapeutic tool for expression and insight. You leave with greater clarity, emotional processing, and a deeper understanding of yourself. Materials required: paper, coloring pencils or markers, and a pen.
Upcoming Schedule
Instructors
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