Overview
My work brings together a range of holistic practices designed to support healing, balance, and transformation on every level of your being. Through sound healing with crystal bowls, gongs, and tuning forks, Reiki and energy work, Kundalini Yoga, and therapeutic breathwork, I create spaces where body, mind, emotions, and spirit can come into harmony. Each session is tailored to meet you where you are—whether you are seeking relief from stress, anxiety, or fatigue, processing trauma or emotional blocks, or simply longing for rest, clarity, and deeper connection.
In wellness retreats, these modalities come together in immersive journeys that offer time and space to reset, recharge, and rediscover your true self. The intention is always the same: to help you release what no longer serves you, awaken your inner vitality, and return to life with renewed balance and inspiration.
Program Length:
1 day
Anonymous
9
/10
2 days ago
Delightful experience
This half day program was so pleasant. We started off with a nice meditation, then we did a yoga flow, which we tried to do blindfolded after that. It was really nice. Then we did a short kundalini meditation, which isn't easy at all. Rita then scanned out bodies with her pendulum and told us about our blockages. That was insightful and helpful. We ended with an amazing sound healing session, in which Rita uses aromatherapy as well. It was all really nice with a delightful lunch and a beautiful garden to enjoy.
Date of experience:
October 12, 2025
Anonymous
10
/10
1 month ago
A Comprehensive and Transformative Experience
This retreat was a truly comprehensive and transformative experience that exceeded all my expectations. The beautiful integration of sound healing with crystal bowls, Reiki, Kundalini Yoga, and therapeutic breathwork created an unparalleled journey for my mind, body, and spirit. Each session was perfectly tailored, making me feel seen and supported exactly where I was, whether I was processing old stress or simply seeking a quiet moment of rest. The thoughtful combination of these modalities allowed me to release what was no longer serving me on a deep level, leading to a profound sense of lightness and clarity. The immersive nature of the retreat offered the perfect opportunity to fully reset and rediscover my true self. The space was a sanctuary for healing and rest, allowing me to fully disconnect from the demands of daily life and reconnect with my inner vitality. I left the retreat feeling completely recharged, balanced, and inspired, ready to return to my life with a renewed sense of purpose and peace. This is the ultimate gift of self-care for anyone seeking deep, lasting transformation and a harmonious return to their best self.
Date of experience:
June 15, 2025
Anonymous
9
/10
2 days ago
Delightful experience
This half day program was so pleasant. We started off with a nice meditation, then we did a yoga flow, which we tried to do blindfolded after that. It was really nice. Then we did a short kundalini meditation, which isn't easy at all. Rita then scanned out bodies with her pendulum and told us about our blockages. That was insightful and helpful. We ended with an amazing sound healing session, in which Rita uses aromatherapy as well. It was all really nice with a delightful lunch and a beautiful garden to enjoy.
Date of experience:
October 12, 2025
Anonymous
10
/10
1 month ago
A Comprehensive and Transformative Experience
This retreat was a truly comprehensive and transformative experience that exceeded all my expectations. The beautiful integration of sound healing with crystal bowls, Reiki, Kundalini Yoga, and therapeutic breathwork created an unparalleled journey for my mind, body, and spirit. Each session was perfectly tailored, making me feel seen and supported exactly where I was, whether I was processing old stress or simply seeking a quiet moment of rest. The thoughtful combination of these modalities allowed me to release what was no longer serving me on a deep level, leading to a profound sense of lightness and clarity. The immersive nature of the retreat offered the perfect opportunity to fully reset and rediscover my true self. The space was a sanctuary for healing and rest, allowing me to fully disconnect from the demands of daily life and reconnect with my inner vitality. I left the retreat feeling completely recharged, balanced, and inspired, ready to return to my life with a renewed sense of purpose and peace. This is the ultimate gift of self-care for anyone seeking deep, lasting transformation and a harmonious return to their best self.
Date of experience:
June 15, 2025
Rita Delage
Heal & Shine with Rita
I am a holistic therapist specializing in sound, breathwork, energy healing, kundalini yoga and meditation. My passion lies in sharing these practices to help people overcome mental and spiritual displacement, discover their inner light, and experience profound well-being.
Phone Number
+9613959554
Email Address
[email protected]
Anonymous
9
/10
2 days ago
Delightful experience
This half day program was so pleasant. We started off with a nice meditation, then we did a yoga flow, which we tried to do blindfolded after that. It was really nice. Then we did a short kundalini meditation, which isn't easy at all. Rita then scanned out bodies with her pendulum and told us about our blockages. That was insightful and helpful. We ended with an amazing sound healing session, in which Rita uses aromatherapy as well. It was all really nice with a delightful lunch and a beautiful garden to enjoy.
Date of experience:
October 12, 2025
Anonymous
10
/10
1 month ago
A Comprehensive and Transformative Experience
This retreat was a truly comprehensive and transformative experience that exceeded all my expectations. The beautiful integration of sound healing with crystal bowls, Reiki, Kundalini Yoga, and therapeutic breathwork created an unparalleled journey for my mind, body, and spirit. Each session was perfectly tailored, making me feel seen and supported exactly where I was, whether I was processing old stress or simply seeking a quiet moment of rest. The thoughtful combination of these modalities allowed me to release what was no longer serving me on a deep level, leading to a profound sense of lightness and clarity. The immersive nature of the retreat offered the perfect opportunity to fully reset and rediscover my true self. The space was a sanctuary for healing and rest, allowing me to fully disconnect from the demands of daily life and reconnect with my inner vitality. I left the retreat feeling completely recharged, balanced, and inspired, ready to return to my life with a renewed sense of purpose and peace. This is the ultimate gift of self-care for anyone seeking deep, lasting transformation and a harmonious return to their best self.
Date of experience:
June 15, 2025
Anonymous
9
/10
2 days ago
Delightful experience
This half day program was so pleasant. We started off with a nice meditation, then we did a yoga flow, which we tried to do blindfolded after that. It was really nice. Then we did a short kundalini meditation, which isn't easy at all. Rita then scanned out bodies with her pendulum and told us about our blockages. That was insightful and helpful. We ended with an amazing sound healing session, in which Rita uses aromatherapy as well. It was all really nice with a delightful lunch and a beautiful garden to enjoy.
Date of experience:
October 12, 2025
Anonymous
10
/10
1 month ago
A Comprehensive and Transformative Experience
This retreat was a truly comprehensive and transformative experience that exceeded all my expectations. The beautiful integration of sound healing with crystal bowls, Reiki, Kundalini Yoga, and therapeutic breathwork created an unparalleled journey for my mind, body, and spirit. Each session was perfectly tailored, making me feel seen and supported exactly where I was, whether I was processing old stress or simply seeking a quiet moment of rest. The thoughtful combination of these modalities allowed me to release what was no longer serving me on a deep level, leading to a profound sense of lightness and clarity. The immersive nature of the retreat offered the perfect opportunity to fully reset and rediscover my true self. The space was a sanctuary for healing and rest, allowing me to fully disconnect from the demands of daily life and reconnect with my inner vitality. I left the retreat feeling completely recharged, balanced, and inspired, ready to return to my life with a renewed sense of purpose and peace. This is the ultimate gift of self-care for anyone seeking deep, lasting transformation and a harmonious return to their best self.
Date of experience:
June 15, 2025
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