Overview
Program Length:
4-7 days
SP
Sako
Poladian
10
/10
3 weeks ago
Simple and Powerful
I took the Inner Engineering program in 2012, which was the start of my journey to more advanced programs. It is a very simple tool that brought internal balance, clarity and joy to deeper levels than I was aware of. Definitely recommended for everyone who is overwhelmed with the fast pace of life.
Date of experience:
December 09, 2012
Diana
Aridi
9
/10
1 month ago
Very Well Designed System
I took Inner Engineering at the beginning of my inner journey, and now after many years of exploration and practicing multiple types of yoga and breathwork techniques, I can see how this practice is a very well designed system. The kriya that you learn offers your system a daily reboot and long-term upgrades that are much needed. Highly recommended!
Date of experience:
October 05, 2016
Anonymous
10
/10
1 month ago
A game changer for joy and balance
Inner Engineering is the single most supportive practice for me in my daily life. It's helped reduce stress, improve my sleep, help me experience joy, and enhance my overall mood. In just 21 minutes, I was pleasantly surprised by how a simple practice could bring about so much anchoring to my life. I would highly recommend!
Date of experience:
September 16, 2025
SP
Sako
Poladian
10
/10
3 weeks ago
Simple and Powerful
I took the Inner Engineering program in 2012, which was the start of my journey to more advanced programs. It is a very simple tool that brought internal balance, clarity and joy to deeper levels than I was aware of. Definitely recommended for everyone who is overwhelmed with the fast pace of life.
Date of experience:
December 09, 2012
Diana
Aridi
9
/10
1 month ago
Very Well Designed System
I took Inner Engineering at the beginning of my inner journey, and now after many years of exploration and practicing multiple types of yoga and breathwork techniques, I can see how this practice is a very well designed system. The kriya that you learn offers your system a daily reboot and long-term upgrades that are much needed. Highly recommended!
Date of experience:
October 05, 2016
Anonymous
10
/10
1 month ago
A game changer for joy and balance
Inner Engineering is the single most supportive practice for me in my daily life. It's helped reduce stress, improve my sleep, help me experience joy, and enhance my overall mood. In just 21 minutes, I was pleasantly surprised by how a simple practice could bring about so much anchoring to my life. I would highly recommend!
Date of experience:
September 16, 2025
Isha Foundation
Isha Foundation
Phone Number
+9613747178
Email Address
[email protected]
Location
AGBU Community Center, Horsh Tabet
Downtown,
Beirut
SP
Sako
Poladian
10
/10
3 weeks ago
Simple and Powerful
I took the Inner Engineering program in 2012, which was the start of my journey to more advanced programs. It is a very simple tool that brought internal balance, clarity and joy to deeper levels than I was aware of. Definitely recommended for everyone who is overwhelmed with the fast pace of life.
Date of experience:
December 09, 2012
Diana
Aridi
9
/10
1 month ago
Very Well Designed System
I took Inner Engineering at the beginning of my inner journey, and now after many years of exploration and practicing multiple types of yoga and breathwork techniques, I can see how this practice is a very well designed system. The kriya that you learn offers your system a daily reboot and long-term upgrades that are much needed. Highly recommended!
Date of experience:
October 05, 2016
Anonymous
10
/10
1 month ago
A game changer for joy and balance
Inner Engineering is the single most supportive practice for me in my daily life. It's helped reduce stress, improve my sleep, help me experience joy, and enhance my overall mood. In just 21 minutes, I was pleasantly surprised by how a simple practice could bring about so much anchoring to my life. I would highly recommend!
Date of experience:
September 16, 2025
SP
Sako
Poladian
10
/10
3 weeks ago
Simple and Powerful
I took the Inner Engineering program in 2012, which was the start of my journey to more advanced programs. It is a very simple tool that brought internal balance, clarity and joy to deeper levels than I was aware of. Definitely recommended for everyone who is overwhelmed with the fast pace of life.
Date of experience:
December 09, 2012
Diana
Aridi
9
/10
1 month ago
Very Well Designed System
I took Inner Engineering at the beginning of my inner journey, and now after many years of exploration and practicing multiple types of yoga and breathwork techniques, I can see how this practice is a very well designed system. The kriya that you learn offers your system a daily reboot and long-term upgrades that are much needed. Highly recommended!
Date of experience:
October 05, 2016
Anonymous
10
/10
1 month ago
A game changer for joy and balance
Inner Engineering is the single most supportive practice for me in my daily life. It's helped reduce stress, improve my sleep, help me experience joy, and enhance my overall mood. In just 21 minutes, I was pleasantly surprised by how a simple practice could bring about so much anchoring to my life. I would highly recommend!
Date of experience:
September 16, 2025
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