Overview
Breathwork uses conscious and intentional breathing techniques to harmonize the mind, body, and emotions. By opening the breath, you release stored tension, reduce stress, and restore balance to the nervous system. This practice can support healing from anxiety, trauma, and emotional blocks, while also creating space for clarity, vitality, and deeper connection with yourself.
Session Length:
1 hr
Format:
in-person
Price:
50
USD
AE
Azar
Eliane
10
/10
1 week ago
My breath work experience
I recently went to Rita for a breathwork session, and even though I arrived extremely tired and drained, she completely transformed my energy. Her presence is calming, her guidance is gentle, and she truly knows how to create a safe space for healing. Rita is amazing at what she does — professional, intuitive, and incredibly caring. By the end of the session, I felt lighter, more relaxed, and so much more connected to myself. Highly recommended for anyone needing real inner peace and a powerful reset. Thank you, Rita, for your beautiful work! ❤️
Date of experience:
November 27, 2025
MY
Maya
Yared
10
/10
2 weeks ago
This worked like magic!
I saw Rita for breathwork after years of feeling stuck in talk therapy. My psychologist provided clarity, but this holistic approach delivered true healing. The breathwork was profoundly effective at accessing and releasing deep emotional blocks. I achieved more progress in a few sessions with Rita than I did in years of traditional therapy. The environment was safe, nurturing, and genuinely transformative. If you need deep, somatic relief, I highly recommend this incredible healer.
Date of experience:
December 16, 2024
SL
SSKINN
Lebanon
10
/10
2 weeks ago
The most important thing that people should know is to know what kind of therapy they need in person
My experience with Rita was magical she’s a pure soul, pure love, magical energy she’s the best
Date of experience:
February 17, 2025
Anonymous
10
/10
2 weeks ago
From a cancer survivor
Will never thank you enough Rita for this very special experience. Your breathwork sessions had a wonderful impact on me, they helped me feel lighter, they also helped me reconnect with my inner self, and be calm no matter the circumstances. You might be that you know how to breathe, but not until you meet Rita will you truly understand the potency of breathing correctly! Thank you Rita for all the love that you put in your breathwork sessions! You create a safe environment where we feel at ease and ready to let go all the anxious thoughts that are stuck in the heart and mind.
Date of experience:
October 07, 2024
Anonymous
10
/10
2 months ago
It' challenging but very rewarding.
It was an experience of a lifetime. We healed in that sessions what years of therapy couldnt tap into. I'm forever grateful :)
Date of experience:
April 01, 2025
JR
Jay
Remi
10
/10
2 months ago
A Transformative Emotional Healing Experience
My breathwork session was a truly transformative journey. Through the conscious and intentional breathing techniques, I was able to tap into a profound sense of inner calm and release. As I followed the guidance, I could feel stored tension and stress physically melting away, and my nervous system felt a deep sense of restoration and balance. The practice was gentle yet incredibly powerful, and it created a safe space for me to process emotions and find a level of clarity I haven't experienced in a long time. This practice is an invaluable tool for anyone seeking emotional healing and a renewed sense of vitality. I left the session feeling lighter, more connected to myself, and with an undeniable sense of peace. The benefits continued to unfold in the days that followed, leaving me feeling more present and centered. I highly recommend breathwork for a beautiful and effective way to restore your energy and create a deeper, more loving connection with your own mind and body.
Date of experience:
September 05, 2025
AE
Azar
Eliane
10
/10
1 week ago
My breath work experience
I recently went to Rita for a breathwork session, and even though I arrived extremely tired and drained, she completely transformed my energy. Her presence is calming, her guidance is gentle, and she truly knows how to create a safe space for healing. Rita is amazing at what she does — professional, intuitive, and incredibly caring. By the end of the session, I felt lighter, more relaxed, and so much more connected to myself. Highly recommended for anyone needing real inner peace and a powerful reset. Thank you, Rita, for your beautiful work! ❤️
Date of experience:
November 27, 2025
MY
Maya
Yared
10
/10
2 weeks ago
This worked like magic!
I saw Rita for breathwork after years of feeling stuck in talk therapy. My psychologist provided clarity, but this holistic approach delivered true healing. The breathwork was profoundly effective at accessing and releasing deep emotional blocks. I achieved more progress in a few sessions with Rita than I did in years of traditional therapy. The environment was safe, nurturing, and genuinely transformative. If you need deep, somatic relief, I highly recommend this incredible healer.
Date of experience:
December 16, 2024
SL
SSKINN
Lebanon
10
/10
2 weeks ago
The most important thing that people should know is to know what kind of therapy they need in person
My experience with Rita was magical she’s a pure soul, pure love, magical energy she’s the best
Date of experience:
February 17, 2025
Anonymous
10
/10
2 weeks ago
From a cancer survivor
Will never thank you enough Rita for this very special experience. Your breathwork sessions had a wonderful impact on me, they helped me feel lighter, they also helped me reconnect with my inner self, and be calm no matter the circumstances. You might be that you know how to breathe, but not until you meet Rita will you truly understand the potency of breathing correctly! Thank you Rita for all the love that you put in your breathwork sessions! You create a safe environment where we feel at ease and ready to let go all the anxious thoughts that are stuck in the heart and mind.
Date of experience:
October 07, 2024
Anonymous
10
/10
2 months ago
It' challenging but very rewarding.
It was an experience of a lifetime. We healed in that sessions what years of therapy couldnt tap into. I'm forever grateful :)
Date of experience:
April 01, 2025
JR
Jay
Remi
10
/10
2 months ago
A Transformative Emotional Healing Experience
My breathwork session was a truly transformative journey. Through the conscious and intentional breathing techniques, I was able to tap into a profound sense of inner calm and release. As I followed the guidance, I could feel stored tension and stress physically melting away, and my nervous system felt a deep sense of restoration and balance. The practice was gentle yet incredibly powerful, and it created a safe space for me to process emotions and find a level of clarity I haven't experienced in a long time. This practice is an invaluable tool for anyone seeking emotional healing and a renewed sense of vitality. I left the session feeling lighter, more connected to myself, and with an undeniable sense of peace. The benefits continued to unfold in the days that followed, leaving me feeling more present and centered. I highly recommend breathwork for a beautiful and effective way to restore your energy and create a deeper, more loving connection with your own mind and body.
Date of experience:
September 05, 2025
Rita Delage
Heal & Shine with Rita
I am a holistic therapist specializing in sound, breathwork, energy healing, kundalini yoga and meditation. My passion lies in sharing these practices to help people overcome mental and spiritual displacement, discover their inner light, and experience profound well-being.
Phone Number
+9613959554
Email Address
[email protected]
Location
18th street, Farraj bldg, Zone Orange, Adma
Adma w Dafnah,
Keserouan
AE
Azar
Eliane
10
/10
1 week ago
My breath work experience
I recently went to Rita for a breathwork session, and even though I arrived extremely tired and drained, she completely transformed my energy. Her presence is calming, her guidance is gentle, and she truly knows how to create a safe space for healing. Rita is amazing at what she does — professional, intuitive, and incredibly caring. By the end of the session, I felt lighter, more relaxed, and so much more connected to myself. Highly recommended for anyone needing real inner peace and a powerful reset. Thank you, Rita, for your beautiful work! ❤️
Date of experience:
November 27, 2025
MY
Maya
Yared
10
/10
2 weeks ago
This worked like magic!
I saw Rita for breathwork after years of feeling stuck in talk therapy. My psychologist provided clarity, but this holistic approach delivered true healing. The breathwork was profoundly effective at accessing and releasing deep emotional blocks. I achieved more progress in a few sessions with Rita than I did in years of traditional therapy. The environment was safe, nurturing, and genuinely transformative. If you need deep, somatic relief, I highly recommend this incredible healer.
Date of experience:
December 16, 2024
SL
SSKINN
Lebanon
10
/10
2 weeks ago
The most important thing that people should know is to know what kind of therapy they need in person
My experience with Rita was magical she’s a pure soul, pure love, magical energy she’s the best
Date of experience:
February 17, 2025
Anonymous
10
/10
2 weeks ago
From a cancer survivor
Will never thank you enough Rita for this very special experience. Your breathwork sessions had a wonderful impact on me, they helped me feel lighter, they also helped me reconnect with my inner self, and be calm no matter the circumstances. You might be that you know how to breathe, but not until you meet Rita will you truly understand the potency of breathing correctly! Thank you Rita for all the love that you put in your breathwork sessions! You create a safe environment where we feel at ease and ready to let go all the anxious thoughts that are stuck in the heart and mind.
Date of experience:
October 07, 2024
Anonymous
10
/10
2 months ago
It' challenging but very rewarding.
It was an experience of a lifetime. We healed in that sessions what years of therapy couldnt tap into. I'm forever grateful :)
Date of experience:
April 01, 2025
JR
Jay
Remi
10
/10
2 months ago
A Transformative Emotional Healing Experience
My breathwork session was a truly transformative journey. Through the conscious and intentional breathing techniques, I was able to tap into a profound sense of inner calm and release. As I followed the guidance, I could feel stored tension and stress physically melting away, and my nervous system felt a deep sense of restoration and balance. The practice was gentle yet incredibly powerful, and it created a safe space for me to process emotions and find a level of clarity I haven't experienced in a long time. This practice is an invaluable tool for anyone seeking emotional healing and a renewed sense of vitality. I left the session feeling lighter, more connected to myself, and with an undeniable sense of peace. The benefits continued to unfold in the days that followed, leaving me feeling more present and centered. I highly recommend breathwork for a beautiful and effective way to restore your energy and create a deeper, more loving connection with your own mind and body.
Date of experience:
September 05, 2025
AE
Azar
Eliane
10
/10
1 week ago
My breath work experience
I recently went to Rita for a breathwork session, and even though I arrived extremely tired and drained, she completely transformed my energy. Her presence is calming, her guidance is gentle, and she truly knows how to create a safe space for healing. Rita is amazing at what she does — professional, intuitive, and incredibly caring. By the end of the session, I felt lighter, more relaxed, and so much more connected to myself. Highly recommended for anyone needing real inner peace and a powerful reset. Thank you, Rita, for your beautiful work! ❤️
Date of experience:
November 27, 2025
MY
Maya
Yared
10
/10
2 weeks ago
This worked like magic!
I saw Rita for breathwork after years of feeling stuck in talk therapy. My psychologist provided clarity, but this holistic approach delivered true healing. The breathwork was profoundly effective at accessing and releasing deep emotional blocks. I achieved more progress in a few sessions with Rita than I did in years of traditional therapy. The environment was safe, nurturing, and genuinely transformative. If you need deep, somatic relief, I highly recommend this incredible healer.
Date of experience:
December 16, 2024
SL
SSKINN
Lebanon
10
/10
2 weeks ago
The most important thing that people should know is to know what kind of therapy they need in person
My experience with Rita was magical she’s a pure soul, pure love, magical energy she’s the best
Date of experience:
February 17, 2025
Anonymous
10
/10
2 weeks ago
From a cancer survivor
Will never thank you enough Rita for this very special experience. Your breathwork sessions had a wonderful impact on me, they helped me feel lighter, they also helped me reconnect with my inner self, and be calm no matter the circumstances. You might be that you know how to breathe, but not until you meet Rita will you truly understand the potency of breathing correctly! Thank you Rita for all the love that you put in your breathwork sessions! You create a safe environment where we feel at ease and ready to let go all the anxious thoughts that are stuck in the heart and mind.
Date of experience:
October 07, 2024
Anonymous
10
/10
2 months ago
It' challenging but very rewarding.
It was an experience of a lifetime. We healed in that sessions what years of therapy couldnt tap into. I'm forever grateful :)
Date of experience:
April 01, 2025
JR
Jay
Remi
10
/10
2 months ago
A Transformative Emotional Healing Experience
My breathwork session was a truly transformative journey. Through the conscious and intentional breathing techniques, I was able to tap into a profound sense of inner calm and release. As I followed the guidance, I could feel stored tension and stress physically melting away, and my nervous system felt a deep sense of restoration and balance. The practice was gentle yet incredibly powerful, and it created a safe space for me to process emotions and find a level of clarity I haven't experienced in a long time. This practice is an invaluable tool for anyone seeking emotional healing and a renewed sense of vitality. I left the session feeling lighter, more connected to myself, and with an undeniable sense of peace. The benefits continued to unfold in the days that followed, leaving me feeling more present and centered. I highly recommend breathwork for a beautiful and effective way to restore your energy and create a deeper, more loving connection with your own mind and body.
Date of experience:
September 05, 2025
©2025 Soul Sister. All Rights Reserved. Web Design & Development by The Web Addicts.
We use cookies
