Overview
Transformative Holistic Breathing (THB) is a gentle yet powerful breathing technique rooted in Traditional Chinese Medicine. This method combines mindful breathwork with meridian-based awareness to balance Yin & Yang, release stagnant energy, & regulate nervous system. By activating the body’s natural healing pathways, it helps reduce stress, unlock trapped emotions, & support deep transformation. Each session is uniquely tailored to the individual, focusing on deep emotional release stored in the organs, restoring flow and vitality. The practice is enhanced with targeted acupressure points to open meridians, and closes with a brain rewiring integration, anchoring new patterns of safety, confidence, and emotional balance for lasting change. Deep healing through breath, acupressure & brain rewiring.
Session Length:
1 hour
Price:
70
USD
NG
nisrine
ghader
10
/10
2 weeks ago
Feedback
I just wanted to share my heartfelt feedback on our recent hitting session. I found the experience to be deeply relaxing and more helpful than I could have imagined. The space you held allowed me to connect with myself in a way I haven't before. I was not only able to identify the root cause of an issue I've been facing, but I also left feeling curious and interested in understanding myself from a completely new perspective. Thank you for your guidance and for the powerful work you do.
Date of experience:
October 04, 2025
Anonymous
10
/10
1 month ago
Breathwork
For many years, I've been trying different techniques to cope with stress and anxiety but none worked until I accidently contacted Tsola asking for help and I thank God for that moment. I never gave importance for my breath and how it can impact my whole body's overall health. I learned how my nervous system is the biggest miracle in my body and how it can show me signs to slow down and feed my body with more love. When I first started 4 months ago, I felt lighter, calmer and more grounded. Now that I try not to skip a week, I feel it's the best gift I give to myself investing in my body and health especially with Tsola, she is truly so genuine, trustworthy and non-commercial. It is never a job for her , you can really feel the love she gives during the session with the skills and kindness she has. I bet you can't open up to energy wise with whoever it was but Tsola with my experiance scored 10/ 10 in this. I highly recommend anyone passing through hard times to give it a try, it is truly a life changing experiance you will thank yourselves afterwards.
Date of experience:
April 03, 2025
RB
rahme
bourji
10
/10
1 month ago
Releases the tension
It is one amazing transcendental state where literally i got to meet my true soul
Date of experience:
August 15, 2024
BM
Batoul
Mokdad
10
/10
1 month ago
Breathing session
I joined tsola’s breathing sessions during one of the hardest times of my life – pregnant and living through war. Her techniques helped me stay calm, reduce stress, and focus on my health and my baby’s well-being. I’m deeply grateful for her support and highly recommend her to anyone seeking peace and balance
Date of experience:
September 29, 2024
Anonymous
10
/10
1 month ago
Totally recommended
This experience has been life-changing and helped me become more aware about how emotions affect my body functions I highly recommend everyone to take a session and discover more about their body and their breathing
Date of experience:
August 14, 2025
Anonymous
10
/10
1 month ago
Professional, Authentic, Kind
I did many sessions with Tsola, they were great and so releasing, i felt fully supported and comfortable. My sessions with her helped me release and feel much better. I fully recommend her. She is indeed a great facilitator.
Date of experience:
August 28, 2025
Anonymous
10
/10
1 month ago
Powerful and trustworthy THB Practitioner
I did 3 THB sessions with Tsola and I am here to say that she did an amazing job on me, she helped me get out of a very dark phase I was going through, I am so grateful that I have met this beautiful soul Tsola, she does her sessions with pure healing intention, she makes you feel that you are in very safe hands and space, I started feeling better immediately after my first session with her. Highly recommended🙏
Date of experience:
March 08, 2025
SK
Sarah
Kazanjian
10
/10
1 month ago
Genuine & Real
Tsola’s sessions come from her soul with a genuine desire to help others release and relax. This is not just a job for her and it shows through sessions with others. I highly recommend Tsola.
Date of experience:
August 28, 2025
DC
Dany
Chidiac
10
/10
1 month ago
Amazing Experience
I had a transformative session with Tsola in holistic breathing. The experience was powerful, healing, and deeply connecting. I felt lighter, more present, and grateful for her gentle guidance. Highly recommended!
Date of experience:
October 17, 2024
Anonymous
10
/10
1 month ago
Better breathing, lighter feeling!
I had a session with Tsola, and oh boy I can say I felt as light as a feather afterwards! I could physically feel how my breathing was better. The session helped me release trapped emotions and trauma. Thank you Tsola for this amazing experience and for making me feel safe throughout the session.✨🩷
Date of experience:
July 18, 2025
NG
nisrine
ghader
10
/10
2 weeks ago
Feedback
I just wanted to share my heartfelt feedback on our recent hitting session. I found the experience to be deeply relaxing and more helpful than I could have imagined. The space you held allowed me to connect with myself in a way I haven't before. I was not only able to identify the root cause of an issue I've been facing, but I also left feeling curious and interested in understanding myself from a completely new perspective. Thank you for your guidance and for the powerful work you do.
Date of experience:
October 04, 2025
Anonymous
10
/10
1 month ago
Breathwork
For many years, I've been trying different techniques to cope with stress and anxiety but none worked until I accidently contacted Tsola asking for help and I thank God for that moment. I never gave importance for my breath and how it can impact my whole body's overall health. I learned how my nervous system is the biggest miracle in my body and how it can show me signs to slow down and feed my body with more love. When I first started 4 months ago, I felt lighter, calmer and more grounded. Now that I try not to skip a week, I feel it's the best gift I give to myself investing in my body and health especially with Tsola, she is truly so genuine, trustworthy and non-commercial. It is never a job for her , you can really feel the love she gives during the session with the skills and kindness she has. I bet you can't open up to energy wise with whoever it was but Tsola with my experiance scored 10/ 10 in this. I highly recommend anyone passing through hard times to give it a try, it is truly a life changing experiance you will thank yourselves afterwards.
Date of experience:
April 03, 2025
RB
rahme
bourji
10
/10
1 month ago
Releases the tension
It is one amazing transcendental state where literally i got to meet my true soul
Date of experience:
August 15, 2024
BM
Batoul
Mokdad
10
/10
1 month ago
Breathing session
I joined tsola’s breathing sessions during one of the hardest times of my life – pregnant and living through war. Her techniques helped me stay calm, reduce stress, and focus on my health and my baby’s well-being. I’m deeply grateful for her support and highly recommend her to anyone seeking peace and balance
Date of experience:
September 29, 2024
Anonymous
10
/10
1 month ago
Totally recommended
This experience has been life-changing and helped me become more aware about how emotions affect my body functions I highly recommend everyone to take a session and discover more about their body and their breathing
Date of experience:
August 14, 2025
Anonymous
10
/10
1 month ago
Professional, Authentic, Kind
I did many sessions with Tsola, they were great and so releasing, i felt fully supported and comfortable. My sessions with her helped me release and feel much better. I fully recommend her. She is indeed a great facilitator.
Date of experience:
August 28, 2025
Anonymous
10
/10
1 month ago
Powerful and trustworthy THB Practitioner
I did 3 THB sessions with Tsola and I am here to say that she did an amazing job on me, she helped me get out of a very dark phase I was going through, I am so grateful that I have met this beautiful soul Tsola, she does her sessions with pure healing intention, she makes you feel that you are in very safe hands and space, I started feeling better immediately after my first session with her. Highly recommended🙏
Date of experience:
March 08, 2025
SK
Sarah
Kazanjian
10
/10
1 month ago
Genuine & Real
Tsola’s sessions come from her soul with a genuine desire to help others release and relax. This is not just a job for her and it shows through sessions with others. I highly recommend Tsola.
Date of experience:
August 28, 2025
DC
Dany
Chidiac
10
/10
1 month ago
Amazing Experience
I had a transformative session with Tsola in holistic breathing. The experience was powerful, healing, and deeply connecting. I felt lighter, more present, and grateful for her gentle guidance. Highly recommended!
Date of experience:
October 17, 2024
Anonymous
10
/10
1 month ago
Better breathing, lighter feeling!
I had a session with Tsola, and oh boy I can say I felt as light as a feather afterwards! I could physically feel how my breathing was better. The session helped me release trapped emotions and trauma. Thank you Tsola for this amazing experience and for making me feel safe throughout the session.✨🩷
Date of experience:
July 18, 2025
Tsola
IEHA
NG
nisrine
ghader
10
/10
2 weeks ago
Feedback
I just wanted to share my heartfelt feedback on our recent hitting session. I found the experience to be deeply relaxing and more helpful than I could have imagined. The space you held allowed me to connect with myself in a way I haven't before. I was not only able to identify the root cause of an issue I've been facing, but I also left feeling curious and interested in understanding myself from a completely new perspective. Thank you for your guidance and for the powerful work you do.
Date of experience:
October 04, 2025
Anonymous
10
/10
1 month ago
Breathwork
For many years, I've been trying different techniques to cope with stress and anxiety but none worked until I accidently contacted Tsola asking for help and I thank God for that moment. I never gave importance for my breath and how it can impact my whole body's overall health. I learned how my nervous system is the biggest miracle in my body and how it can show me signs to slow down and feed my body with more love. When I first started 4 months ago, I felt lighter, calmer and more grounded. Now that I try not to skip a week, I feel it's the best gift I give to myself investing in my body and health especially with Tsola, she is truly so genuine, trustworthy and non-commercial. It is never a job for her , you can really feel the love she gives during the session with the skills and kindness she has. I bet you can't open up to energy wise with whoever it was but Tsola with my experiance scored 10/ 10 in this. I highly recommend anyone passing through hard times to give it a try, it is truly a life changing experiance you will thank yourselves afterwards.
Date of experience:
April 03, 2025
RB
rahme
bourji
10
/10
1 month ago
Releases the tension
It is one amazing transcendental state where literally i got to meet my true soul
Date of experience:
August 15, 2024
BM
Batoul
Mokdad
10
/10
1 month ago
Breathing session
I joined tsola’s breathing sessions during one of the hardest times of my life – pregnant and living through war. Her techniques helped me stay calm, reduce stress, and focus on my health and my baby’s well-being. I’m deeply grateful for her support and highly recommend her to anyone seeking peace and balance
Date of experience:
September 29, 2024
Anonymous
10
/10
1 month ago
Totally recommended
This experience has been life-changing and helped me become more aware about how emotions affect my body functions I highly recommend everyone to take a session and discover more about their body and their breathing
Date of experience:
August 14, 2025
Anonymous
10
/10
1 month ago
Professional, Authentic, Kind
I did many sessions with Tsola, they were great and so releasing, i felt fully supported and comfortable. My sessions with her helped me release and feel much better. I fully recommend her. She is indeed a great facilitator.
Date of experience:
August 28, 2025
Anonymous
10
/10
1 month ago
Powerful and trustworthy THB Practitioner
I did 3 THB sessions with Tsola and I am here to say that she did an amazing job on me, she helped me get out of a very dark phase I was going through, I am so grateful that I have met this beautiful soul Tsola, she does her sessions with pure healing intention, she makes you feel that you are in very safe hands and space, I started feeling better immediately after my first session with her. Highly recommended🙏
Date of experience:
March 08, 2025
SK
Sarah
Kazanjian
10
/10
1 month ago
Genuine & Real
Tsola’s sessions come from her soul with a genuine desire to help others release and relax. This is not just a job for her and it shows through sessions with others. I highly recommend Tsola.
Date of experience:
August 28, 2025
DC
Dany
Chidiac
10
/10
1 month ago
Amazing Experience
I had a transformative session with Tsola in holistic breathing. The experience was powerful, healing, and deeply connecting. I felt lighter, more present, and grateful for her gentle guidance. Highly recommended!
Date of experience:
October 17, 2024
Anonymous
10
/10
1 month ago
Better breathing, lighter feeling!
I had a session with Tsola, and oh boy I can say I felt as light as a feather afterwards! I could physically feel how my breathing was better. The session helped me release trapped emotions and trauma. Thank you Tsola for this amazing experience and for making me feel safe throughout the session.✨🩷
Date of experience:
July 18, 2025
NG
nisrine
ghader
10
/10
2 weeks ago
Feedback
I just wanted to share my heartfelt feedback on our recent hitting session. I found the experience to be deeply relaxing and more helpful than I could have imagined. The space you held allowed me to connect with myself in a way I haven't before. I was not only able to identify the root cause of an issue I've been facing, but I also left feeling curious and interested in understanding myself from a completely new perspective. Thank you for your guidance and for the powerful work you do.
Date of experience:
October 04, 2025
Anonymous
10
/10
1 month ago
Breathwork
For many years, I've been trying different techniques to cope with stress and anxiety but none worked until I accidently contacted Tsola asking for help and I thank God for that moment. I never gave importance for my breath and how it can impact my whole body's overall health. I learned how my nervous system is the biggest miracle in my body and how it can show me signs to slow down and feed my body with more love. When I first started 4 months ago, I felt lighter, calmer and more grounded. Now that I try not to skip a week, I feel it's the best gift I give to myself investing in my body and health especially with Tsola, she is truly so genuine, trustworthy and non-commercial. It is never a job for her , you can really feel the love she gives during the session with the skills and kindness she has. I bet you can't open up to energy wise with whoever it was but Tsola with my experiance scored 10/ 10 in this. I highly recommend anyone passing through hard times to give it a try, it is truly a life changing experiance you will thank yourselves afterwards.
Date of experience:
April 03, 2025
RB
rahme
bourji
10
/10
1 month ago
Releases the tension
It is one amazing transcendental state where literally i got to meet my true soul
Date of experience:
August 15, 2024
BM
Batoul
Mokdad
10
/10
1 month ago
Breathing session
I joined tsola’s breathing sessions during one of the hardest times of my life – pregnant and living through war. Her techniques helped me stay calm, reduce stress, and focus on my health and my baby’s well-being. I’m deeply grateful for her support and highly recommend her to anyone seeking peace and balance
Date of experience:
September 29, 2024
Anonymous
10
/10
1 month ago
Totally recommended
This experience has been life-changing and helped me become more aware about how emotions affect my body functions I highly recommend everyone to take a session and discover more about their body and their breathing
Date of experience:
August 14, 2025
Anonymous
10
/10
1 month ago
Professional, Authentic, Kind
I did many sessions with Tsola, they were great and so releasing, i felt fully supported and comfortable. My sessions with her helped me release and feel much better. I fully recommend her. She is indeed a great facilitator.
Date of experience:
August 28, 2025
Anonymous
10
/10
1 month ago
Powerful and trustworthy THB Practitioner
I did 3 THB sessions with Tsola and I am here to say that she did an amazing job on me, she helped me get out of a very dark phase I was going through, I am so grateful that I have met this beautiful soul Tsola, she does her sessions with pure healing intention, she makes you feel that you are in very safe hands and space, I started feeling better immediately after my first session with her. Highly recommended🙏
Date of experience:
March 08, 2025
SK
Sarah
Kazanjian
10
/10
1 month ago
Genuine & Real
Tsola’s sessions come from her soul with a genuine desire to help others release and relax. This is not just a job for her and it shows through sessions with others. I highly recommend Tsola.
Date of experience:
August 28, 2025
DC
Dany
Chidiac
10
/10
1 month ago
Amazing Experience
I had a transformative session with Tsola in holistic breathing. The experience was powerful, healing, and deeply connecting. I felt lighter, more present, and grateful for her gentle guidance. Highly recommended!
Date of experience:
October 17, 2024
Anonymous
10
/10
1 month ago
Better breathing, lighter feeling!
I had a session with Tsola, and oh boy I can say I felt as light as a feather afterwards! I could physically feel how my breathing was better. The session helped me release trapped emotions and trauma. Thank you Tsola for this amazing experience and for making me feel safe throughout the session.✨🩷
Date of experience:
July 18, 2025
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