Angelina Chammas
Highly recommended!
It was calming and grounding. I felt so relaxed and more present afterward. Highly recommended if you’re looking to clear your mind & just relax.
Overview
We first start with talking about why the person wants this type of breathwork specifically, we can do some simple exercises like art therapy exercise or journaling to tap more into the unconscious and be more ready, we then do the breathwork session that lasts between 45 and 90 mins, then a small brief afterwards.
Angelina Chammas
Highly recommended!
It was calming and grounding. I felt so relaxed and more present afterward. Highly recommended if you’re looking to clear your mind & just relax.
Rony Hourani
I came to breathe, and accidently found inner peace
The first time I tried the breathwork session, it was a completely new experience for me. It turned out to be incredibly relaxing. Once you start, you just let go of everything, forget your problems and worries, and enter into a peaceful state
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