Overview
OUT OF ANXIETY A 60-minute immersive group hypnotherapy session to pause, uncover, release, and reconnect with your inner peace. Through hypnosis, we’ll explore what may be underneath your anxiety, understand what it is protecting you from, and discover what you want to feel instead. You’ll release emotional blockages, rewire your automatic response, and create a physical anchor for a calmer, more empowered state. While experienced as a group, the journey is guided in a way that allows each person to connect with their own emotions, triggers, and desired internal state. You May Leave Feeling: Calmer mind — less overthinking — deeper relaxation — more restful sleep — inner balance — emotional ease — more grounded — anchored with peace, safety, trust and calm — lighter, clearer and more positive. No previous experience with hypnosis is needed. Just come with an open mind and allow yourself to experience what your mind is capable of.
Upcoming Schedule
Instructors
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