Meditation for ADD/ ADHD Session

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Overview

✨ Improve focus, calm the mind, and enhance emotional balance.

This guided meditation session is specially designed to support individuals with ADD (Attention Deficit Disorder) or ADHD (Attention Deficit Hyperactivity Disorder). Using mindfulness, breathing techniques, and focused exercises, a certified practitioner helps you train your attention, reduce mental clutter, and promote relaxation.

Benefits may include:

Improved concentration and mental clarity.

Reduced stress, restlessness, and impulsivity.

Enhanced emotional regulation and calmness.

Increased awareness and focus in daily life.

💛 Ideal for children, teens, and adults looking to improve focus, calm the mind, and manage ADHD symptoms naturally.

Session Length:

2 hrs

Format:

online,

in-person

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Abdo Chouchani

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Because we are spiritual beings having a human experience in this world, I have always had a strong inner passion and keenness to help others, and I have come to recognize it as my true calling in life. I am deeply dedicated to helping others on their journey as well as guiding them to recognize their true-life path. I have spent time gathering all of the best modalities, concepts and techniques, with my unique intuitive style to help people control their body, mind, spirit, emotional state, and to stretch their thinking in a multi-dimensional way.

Phone Number

+9613703350

Email Address

[email protected]

Website

https://abdochouchani.wixsite.com/bepositive

Instagram

https://www.instagram.com/boudichouchani