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Meditation Session

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Overview

✨ Relax your mind, restore your energy, and find inner calm.

A guided meditation session helps you focus, relax, and connect with your inner self. Through mindfulness, breathwork, and visualization techniques, you’ll release stress, quiet the mind, and cultivate clarity and emotional balance.

Benefits may include:

Reduced stress and anxiety

Improved focus and mental clarity

Emotional balance and relaxation

Enhanced self-awareness and mindfulness

💛 Perfect for beginners and experienced meditators looking to recharge, relax, and cultivate inner peace.

Session Length:

1 hr

Format:

online,

in-person

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Abdo Chouchani

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Because we are spiritual beings having a human experience in this world, I have always had a strong inner passion and keenness to help others, and I have come to recognize it as my true calling in life. I am deeply dedicated to helping others on their journey as well as guiding them to recognize their true-life path. I have spent time gathering all of the best modalities, concepts and techniques, with my unique intuitive style to help people control their body, mind, spirit, emotional state, and to stretch their thinking in a multi-dimensional way.

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