This comprehensive guide illuminates Kundalini energy from psychological, physiological, and spiritual perspectives. Edwards explores what Kundalini is, how its awakening unfolds stage by stage, and the practices to cultivate readiness—including mantra, meditation, and visualization. He emphasizes safe progression, integration, and shadow work, while offering wise discernment to navigate spiritual emergence. Rich with practical tools, meditations, and self-reflection prompts, it's designed to help seekers activate their inner divine potential while avoiding pitfalls of premature or misinterpreted experiences.
Dr. Lawrence Edwards is a licensed psychotherapist, board-certified neurotherapist, and president of the Kundalini Research Network. With over four decades of meditation practice, he served on the faculty of New York Medical College since 1998, and founded kundalinisupport.org. He brings together modern psychology, neuroscience, and spiritual wisdom in his writing and teaching.
