This comprehensive guide introduces the foundational principles of herbal medicine, with detailed profiles of over 150 herbs and their therapeutic uses. It also explores how to prepare remedies and how herbs support the body’s natural healing processes. A great bridge between practical herbalism and deeper energetic understanding.
Anne McIntyre is a medical herbalist and Ayurvedic practitioner with over 30 years of experience in plant-based healing. She teaches internationally and blends Western herbalism with Eastern traditions.