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Home / podcasts | apps | books / Opening the Energy Gates of Your Body (Chi Gung for Lifelong Health)
Opening the Energy Gates of Your Body (Chi Gung for Lifelong Health)

books

Bruce Frantzis

Opening the Energy Gates of Your Body (Chi Gung for Lifelong Health)

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Overview: A comprehensive guide to qigong and tai chi’s internal energy work, this book details exercises, meditation, and philosophy for cultivating life-force energy (“chi”). It blends physical postures with breathing, visualization, and meridian theory to enhance vitality and healing. Perfect for anyone seeking a lifelong path to health through Taoist practices.

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