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Home / podcasts | apps | books / Red Beard Embodiment Podcast
Red Beard Embodiment Podcast

podcast

Alex Greene

Red Beard Embodiment Podcast

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Overview

This podcast is a healing space for those exploring embodiment, trauma, and nervous system regulation. Greene hosts conversations with practitioners spanning TRE®, somatic movement, Feldenkrais, bioenergetics, and Zen-informed body practices. For instance, recent episodes include “Tremoring and the Yoga Sutras” and explorations of TRE® with both creators and providers, weaving a narrative of mind–body connection, transformation, and grounded healing.

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