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Home / podcasts | apps | books / Somatic Movement Dance Therapy: The Healing Art of Self-Regulation and Co-Regulation
Somatic Movement Dance Therapy: The Healing Art of Self-Regulation and Co-Regulation

books

Amanda Williamson

Somatic Movement Dance Therapy: The Healing Art of Self-Regulation and Co-Regulation

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A rich resource combining dance, movement, breath, anatomical awareness, and co-regulation strategies for emotional and nervous-system healing. Chapters cover tissue-level regulation, fascia, craniosacral sensing, and embodied practices for self- and relational healing.

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