Home / podcasts | apps | books / Waking the Tiger: Healing Trauma

books

Peter A. Levine & Ann Frederick

Waking the Tiger: Healing Trauma

0.0

(0 reviews)

Overview

A seminal text introducing Somatic Experiencing for trauma. Levine and Frederick explain how trauma stores itself in the body and offer exercises to release this “stuck energy.” It includes somatic exercises, clinical insights, and case studies. A must-read for anyone exploring body-based trauma healing.

0.0
(0 reviews)
Write a Review

We use cookies

This website uses essential cookies to ensure its proper functioning and tracking cookies to understand how you interact with it.