Anonymous
The most free way to move
I always suffer in balance and put too much weight on my feet. You helped me to move more in ease.
Date of experience: August 6, 2025
My sessions combine mindful movement, breathwork, and creative expression to help participants release tension, connect to their emotions, and feel more embodied. I draw from different modalities such as free dance, mirror work, contact movement, shaking, stillness, and rhythm exploration. Each class is a safe space to reconnect with the body, explore self-expression, and cultivate balance between mind, body, and spirit.
Instructors
Locations
Somatic Dance and Movement Therapy Session - Keserouan, Lebanon
Anonymous
The most free way to move
I always suffer in balance and put too much weight on my feet. You helped me to move more in ease.
Date of experience: August 6, 2025
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