Online Personal Growth & Breathwork Sessions Every Wednesday at 8 PM | Online via Google Meet A weekly space to slow down, reconnect with yourself, and explore the emotional patterns and beliefs that shape your life. Each session focuses on a different theme, from self-worth and self-sabotage to emotional boundaries, relationships, and inner-child work. Through guided breathwork, meditation, interactive exercises, and creative practices, we explore these topics beyond theory, helping you develop greater self-awareness and a deeper connection with yourself. These sessions offer a safe, supportive, and non-judgmental space to understand your emotions, challenge limiting beliefs, and discover new ways of relating to yourself and others. Come as you are, and give yourself the space to grow, feel, and reconnect with yourself.
Instructors
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