Overview
Yoga Nidra is the yoga of aware sleep. In this lies the secret of self healing. Yoga Nidra is a pratyahara technique in which the distractions of the mind are contained and the mind is relaxed.
"Satyananda Saraswati "
Session Length:
1 hour
TR
Taline
Richani
10
/10
1 hour ago
10/10
Best classes I ever took
Date of experience:
October 08, 2025
GK
Ghida
Karroum
10
/10
2 hours ago
Highly recommended for anyone looking for real mental rest and inner peace
I tried the yoga Nidra session and it was incredibly calming it helped me to relax my body and mind I could feel stress leaving my body
Date of experience:
October 20, 2025
CF
Cynthia
Feghaly
7
/10
2 hours ago
.
An incredibly relaxing and peaceful experience. I left feeling completely refreshed and stress-free. Highly recommend!
Date of experience:
October 17, 2025
TR
Taline
Richani
10
/10
1 hour ago
10/10
Best classes I ever took
Date of experience:
October 08, 2025
GK
Ghida
Karroum
10
/10
2 hours ago
Highly recommended for anyone looking for real mental rest and inner peace
I tried the yoga Nidra session and it was incredibly calming it helped me to relax my body and mind I could feel stress leaving my body
Date of experience:
October 20, 2025
CF
Cynthia
Feghaly
7
/10
2 hours ago
.
An incredibly relaxing and peaceful experience. I left feeling completely refreshed and stress-free. Highly recommend!
Date of experience:
October 17, 2025
Noor kabboul
Skoon vibes community
TR
Taline
Richani
10
/10
1 hour ago
10/10
Best classes I ever took
Date of experience:
October 08, 2025
GK
Ghida
Karroum
10
/10
2 hours ago
Highly recommended for anyone looking for real mental rest and inner peace
I tried the yoga Nidra session and it was incredibly calming it helped me to relax my body and mind I could feel stress leaving my body
Date of experience:
October 20, 2025
CF
Cynthia
Feghaly
7
/10
2 hours ago
.
An incredibly relaxing and peaceful experience. I left feeling completely refreshed and stress-free. Highly recommend!
Date of experience:
October 17, 2025
TR
Taline
Richani
10
/10
1 hour ago
10/10
Best classes I ever took
Date of experience:
October 08, 2025
GK
Ghida
Karroum
10
/10
2 hours ago
Highly recommended for anyone looking for real mental rest and inner peace
I tried the yoga Nidra session and it was incredibly calming it helped me to relax my body and mind I could feel stress leaving my body
Date of experience:
October 20, 2025
CF
Cynthia
Feghaly
7
/10
2 hours ago
.
An incredibly relaxing and peaceful experience. I left feeling completely refreshed and stress-free. Highly recommend!
Date of experience:
October 17, 2025
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