VITAL FLOW

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Overview

✨ Vital Flow – Metabolism & Immunity Workshop An immersive journey unfolds in three dynamic stages: plants, movement, and deep meditation. Join us to harmonize and align into a powerful current of vitality and inner strength. A transformational, half day intensive blending plant medicine, conscious movement and deep meditation.

🌱 Plant Medicine (2h) to prepare the body * Boost metabolism & immunity * Pre-workout herbs & infusions * Post-workout aromatherapy * Meridians for energy & flow * Understanding weight loss from a holistic view.

🌀 Conscious Movement (1h) to awaken inner flow * Body mechanics & training wisdom * Movement do’s & don’ts * Smarter posture & physical flow * Strengthening through flow & resilience

🧘 Vital Flow Meditation (40m) to open the soul for vital energy * Gut stimulation & healing * Solar plexus activation * Releasing stagnant energy * Restoring power, clarity & balance

Program Length:

1 day

Session Length:

1 hour

Price:

120

USD

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Tamar Mendijian & Lina Aoun

Marma Botanica & Niya Community

A certified expert in Herbal Medicine, Organic Skincare, Chinese Medicine, Medical Astrology, and Advanced Pranic Healing. As the founder of Marma Botanica, she bridges ancient wisdom with modern herbal practices to cultivate holistic well-being. Her workshops offer an immersive journey into the healing power of plants, essential oils, and energy work, empowering participants to integrate natural remedies into their daily lives for balance, vitality, and long-term health.

Phone Number

+96170146413

Email Address

[email protected]

Website

www.marmabotanica.com

Instagram

www.instagram.com/marmabotanica

Location

Lama Yulu, Dbayeh

Dbaye,

Metn