Overview
Ayurvedic Yoga Therapy is a holistic healing system that blends Ayurveda (the traditional Indian system of medicine) with yoga practices to create a personalized approach to health and well-being. Instead of using a “one-size-fits-all” yoga class, this therapy designs yoga sessions based on a person’s Ayurvedic constitution (dosha type), imbalances, and overall lifestyle needs.
Session Length:
1 hour
Soad Makary
Ayurvedic Practitioner | Yoga Therapist |🌿✨ Helping you to heal naturally.
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