Overview
Hatha yoga focuses on posture and breathing techniques, traditionally to channel vital energy source in the body Hatha is a Sanskrit word and translates to force.
The practice involves breath, body, and mind .
A perfect foundation for practitioners of all levels. After the physical practice, immerse yourself in the healing vibrations of Tibetan and crystal bowls during the Sound Healing session. This experience works directly on your energy field and chakras, promoting deep relaxation and restoring harmony within.
Session Length:
2 hours
Noor kabboul
Skoon vibes community
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