A one-on-one session tailored to meet the specific needs and goals of the individual. During the session, we personalise a practice that may include specific poses, breathing techniques, and meditation practices. The instructor will provide hands-on adjustments and modifications as needed to ensure proper alignment and safety. Private sessions are ideal for beginners looking to build a strong foundation, experienced practitioners looking to deepen their practice, or individuals with specific health concerns or injuries.
Nivine Matar is a Hatha yoga instructor. She completed her 200-hour Teacher Training Course with Swasthi Yoga School under the guidance of Vishnu Prasad in Doha. Today, Nivine shares the teachings of yoga as a practice of presence, balance, and inner connection. She welcomes you to move gently, breathe deeply, and reconnect with your body, your breath, and your inner calm.
