Overview
Kundalini Yoga is known as the yoga of awareness—a dynamic blend of postures, breath, mantra, and meditation designed to awaken your inner energy. This practice clears energetic blocks, balances body and mind, and opens the door to expanded consciousness. It is a transformative path for those seeking deeper connection, spiritual growth, and the experience of living from their highest self.
Session Length:
1 hour
MK
Maya
Khoury
10
/10
3 weeks ago
The Most Motivating Coach Ever
Rita’s yoga classes are amazing. She guides every move with care and makes you feel calm and strong. I always leave her sessions relaxed, flexible, and full of positive energy.
Date of experience:
September 27, 2025
BZ
Bouchra
Zgheib
10
/10
3 weeks ago
So grateful for my weekly yoga sessions with Rita.
Rita is truly exceptional. Each class is a fresh experience, she constantly introduces new moves and techniques that activate muscles you didn’t even know existed. Her classes are not just physical workouts, they are mental and emotional resets. Waiting impatiently for the next session 🥰
Date of experience:
September 25, 2025
SB
Sarah
Bacha
10
/10
3 weeks ago
A Great Soul
From the very first moment you see Rita, you'll feel a sense of calm and trust. Her genuine care and compassion, combined with her relaxing yet powerful sessions, will make you feel right at home.
Date of experience:
September 23, 2025
JR
Jay
Remi
10
/10
1 month ago
A Remarkable and Deeply Rewarding Experience
Kundalini Yoga has completely transformed my practice and my overall well-being. The dynamic combination of postures, breathwork, mantra, and meditation created an experience unlike any other yoga class I have taken. From the very first session, I felt a powerful shift as if energetic blocks were being cleared and my mind and body were being brought into balance. The practice is incredibly potent and left me feeling more aware, centered, and connected to my own inner energy. This practice is truly a pathway to expanded consciousness and spiritual growth. The supportive and powerful environment created during the class allowed me to feel safe enough to explore a deeper connection to myself. I left each session feeling lighter, more vibrant, and with a profound sense of clarity. For anyone seeking a transformative practice that goes beyond the physical to awaken their highest self, this Kundalini Yoga is a remarkable and deeply rewarding experience.
Date of experience:
September 17, 2025
MK
Maya
Khoury
10
/10
3 weeks ago
The Most Motivating Coach Ever
Rita’s yoga classes are amazing. She guides every move with care and makes you feel calm and strong. I always leave her sessions relaxed, flexible, and full of positive energy.
Date of experience:
September 27, 2025
BZ
Bouchra
Zgheib
10
/10
3 weeks ago
So grateful for my weekly yoga sessions with Rita.
Rita is truly exceptional. Each class is a fresh experience, she constantly introduces new moves and techniques that activate muscles you didn’t even know existed. Her classes are not just physical workouts, they are mental and emotional resets. Waiting impatiently for the next session 🥰
Date of experience:
September 25, 2025
SB
Sarah
Bacha
10
/10
3 weeks ago
A Great Soul
From the very first moment you see Rita, you'll feel a sense of calm and trust. Her genuine care and compassion, combined with her relaxing yet powerful sessions, will make you feel right at home.
Date of experience:
September 23, 2025
JR
Jay
Remi
10
/10
1 month ago
A Remarkable and Deeply Rewarding Experience
Kundalini Yoga has completely transformed my practice and my overall well-being. The dynamic combination of postures, breathwork, mantra, and meditation created an experience unlike any other yoga class I have taken. From the very first session, I felt a powerful shift as if energetic blocks were being cleared and my mind and body were being brought into balance. The practice is incredibly potent and left me feeling more aware, centered, and connected to my own inner energy. This practice is truly a pathway to expanded consciousness and spiritual growth. The supportive and powerful environment created during the class allowed me to feel safe enough to explore a deeper connection to myself. I left each session feeling lighter, more vibrant, and with a profound sense of clarity. For anyone seeking a transformative practice that goes beyond the physical to awaken their highest self, this Kundalini Yoga is a remarkable and deeply rewarding experience.
Date of experience:
September 17, 2025
Rita Delage
Heal & Shine with Rita
I am a holistic therapist specializing in sound, breathwork, energy healing, kundalini yoga and meditation. My passion lies in sharing these practices to help people overcome mental and spiritual displacement, discover their inner light, and experience profound well-being.
Phone Number
+9613959554
Email Address
[email protected]
Location
18th street, Farraj bldg, Zone Orange, Adma
Adma w Dafnah,
Keserouan
MK
Maya
Khoury
10
/10
3 weeks ago
The Most Motivating Coach Ever
Rita’s yoga classes are amazing. She guides every move with care and makes you feel calm and strong. I always leave her sessions relaxed, flexible, and full of positive energy.
Date of experience:
September 27, 2025
BZ
Bouchra
Zgheib
10
/10
3 weeks ago
So grateful for my weekly yoga sessions with Rita.
Rita is truly exceptional. Each class is a fresh experience, she constantly introduces new moves and techniques that activate muscles you didn’t even know existed. Her classes are not just physical workouts, they are mental and emotional resets. Waiting impatiently for the next session 🥰
Date of experience:
September 25, 2025
SB
Sarah
Bacha
10
/10
3 weeks ago
A Great Soul
From the very first moment you see Rita, you'll feel a sense of calm and trust. Her genuine care and compassion, combined with her relaxing yet powerful sessions, will make you feel right at home.
Date of experience:
September 23, 2025
JR
Jay
Remi
10
/10
1 month ago
A Remarkable and Deeply Rewarding Experience
Kundalini Yoga has completely transformed my practice and my overall well-being. The dynamic combination of postures, breathwork, mantra, and meditation created an experience unlike any other yoga class I have taken. From the very first session, I felt a powerful shift as if energetic blocks were being cleared and my mind and body were being brought into balance. The practice is incredibly potent and left me feeling more aware, centered, and connected to my own inner energy. This practice is truly a pathway to expanded consciousness and spiritual growth. The supportive and powerful environment created during the class allowed me to feel safe enough to explore a deeper connection to myself. I left each session feeling lighter, more vibrant, and with a profound sense of clarity. For anyone seeking a transformative practice that goes beyond the physical to awaken their highest self, this Kundalini Yoga is a remarkable and deeply rewarding experience.
Date of experience:
September 17, 2025
MK
Maya
Khoury
10
/10
3 weeks ago
The Most Motivating Coach Ever
Rita’s yoga classes are amazing. She guides every move with care and makes you feel calm and strong. I always leave her sessions relaxed, flexible, and full of positive energy.
Date of experience:
September 27, 2025
BZ
Bouchra
Zgheib
10
/10
3 weeks ago
So grateful for my weekly yoga sessions with Rita.
Rita is truly exceptional. Each class is a fresh experience, she constantly introduces new moves and techniques that activate muscles you didn’t even know existed. Her classes are not just physical workouts, they are mental and emotional resets. Waiting impatiently for the next session 🥰
Date of experience:
September 25, 2025
SB
Sarah
Bacha
10
/10
3 weeks ago
A Great Soul
From the very first moment you see Rita, you'll feel a sense of calm and trust. Her genuine care and compassion, combined with her relaxing yet powerful sessions, will make you feel right at home.
Date of experience:
September 23, 2025
JR
Jay
Remi
10
/10
1 month ago
A Remarkable and Deeply Rewarding Experience
Kundalini Yoga has completely transformed my practice and my overall well-being. The dynamic combination of postures, breathwork, mantra, and meditation created an experience unlike any other yoga class I have taken. From the very first session, I felt a powerful shift as if energetic blocks were being cleared and my mind and body were being brought into balance. The practice is incredibly potent and left me feeling more aware, centered, and connected to my own inner energy. This practice is truly a pathway to expanded consciousness and spiritual growth. The supportive and powerful environment created during the class allowed me to feel safe enough to explore a deeper connection to myself. I left each session feeling lighter, more vibrant, and with a profound sense of clarity. For anyone seeking a transformative practice that goes beyond the physical to awaken their highest self, this Kundalini Yoga is a remarkable and deeply rewarding experience.
Date of experience:
September 17, 2025
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