Tiama Sd
Hatha yoga class recommendation
This class was amazing! It’s totally beginner friendly and the instructor keeps an eye on you . You stretch a lot in this class which is a very beautiful thing to see how far your body can go , also the sound healing takes you to a different place where all you think about is how relaxed you are and how heart touching these sound healing techniques really are . I would recommend this class to my friends and family , and i would definitely encourage you! Just show up to the class and you’ll thank me later.