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Home / yoga / The Heart of the Buddha’s Teaching
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The Heart of the Buddha’s Teaching

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This comprehensive introduction to Buddhist philosophy explains core teachings such as the Four Noble Truths and the Noble Eightfold Path. Thich Nhat Hanh’s compassionate style makes complex ideas accessible and relevant to modern seekers.
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Thich Nhat Hanh

Thich Nhat Hanh was a Vietnamese Zen Buddhist monk, teacher, poet, and peace activist known worldwide for his teachings on mindfulness and compassion.

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