Overview
This session includes Kundalini, Blindfold yoga therapy, Vinyasa, Aerial, Meditation and Pranayama. Kundalini Yoga is known as the yoga of awareness—a dynamic blend of postures, breath, mantra, and meditation designed to awaken your inner energy. This practice clears energetic blocks, balances body and mind, and opens the door to expanded consciousness. It is a transformative path for those seeking deeper connection, spiritual growth, and the experience of living from their highest self.
Session Length:
1 hr
Format:
in-person
NF
Nora
Farran
10
/10
2 weeks ago
KUNDALANI YOGA
Despite leading the sessions, Rita is always fully present in the space without any effort. Her gente demeanor , calm energy, and warm smile naturally ease you in a tranquil state of mind, allowing you to flow effortlessly, whether it is sound healing or Kundalani 🧘♀️
Date of experience:
November 16, 2025
RS
Randa
Salamoun
10
/10
1 month ago
Well being for body / heart and soul
I am grateful for the weekly kundalini yoga sessions .Rita is a beautiful soul with calming energy that facilitates my healing and guides me in a safe environment to experience my inner energy .I look forward for our weekly sessions .They contribute significantly to my well being . I am blessed . Thank you . Randa salamoun.
Date of experience:
October 22, 2025
MK
Maya
Khoury
10
/10
2 months ago
The Most Motivating Coach Ever
Rita’s yoga classes are amazing. She guides every move with care and makes you feel calm and strong. I always leave her sessions relaxed, flexible, and full of positive energy.
Date of experience:
September 27, 2025
BZ
Bouchra
Zgheib
10
/10
2 months ago
So grateful for my weekly yoga sessions with Rita.
Rita is truly exceptional. Each class is a fresh experience, she constantly introduces new moves and techniques that activate muscles you didn’t even know existed. Her classes are not just physical workouts, they are mental and emotional resets. Waiting impatiently for the next session 🥰
Date of experience:
September 25, 2025
SB
Sarah
Bacha
10
/10
2 months ago
A Great Soul
From the very first moment you see Rita, you'll feel a sense of calm and trust. Her genuine care and compassion, combined with her relaxing yet powerful sessions, will make you feel right at home.
Date of experience:
September 23, 2025
JR
Jay
Remi
10
/10
2 months ago
A Remarkable and Deeply Rewarding Experience
Kundalini Yoga has completely transformed my practice and my overall well-being. The dynamic combination of postures, breathwork, mantra, and meditation created an experience unlike any other yoga class I have taken. From the very first session, I felt a powerful shift as if energetic blocks were being cleared and my mind and body were being brought into balance. The practice is incredibly potent and left me feeling more aware, centered, and connected to my own inner energy. This practice is truly a pathway to expanded consciousness and spiritual growth. The supportive and powerful environment created during the class allowed me to feel safe enough to explore a deeper connection to myself. I left each session feeling lighter, more vibrant, and with a profound sense of clarity. For anyone seeking a transformative practice that goes beyond the physical to awaken their highest self, this Kundalini Yoga is a remarkable and deeply rewarding experience.
Date of experience:
September 17, 2025
NF
Nora
Farran
10
/10
2 weeks ago
KUNDALANI YOGA
Despite leading the sessions, Rita is always fully present in the space without any effort. Her gente demeanor , calm energy, and warm smile naturally ease you in a tranquil state of mind, allowing you to flow effortlessly, whether it is sound healing or Kundalani 🧘♀️
Date of experience:
November 16, 2025
RS
Randa
Salamoun
10
/10
1 month ago
Well being for body / heart and soul
I am grateful for the weekly kundalini yoga sessions .Rita is a beautiful soul with calming energy that facilitates my healing and guides me in a safe environment to experience my inner energy .I look forward for our weekly sessions .They contribute significantly to my well being . I am blessed . Thank you . Randa salamoun.
Date of experience:
October 22, 2025
MK
Maya
Khoury
10
/10
2 months ago
The Most Motivating Coach Ever
Rita’s yoga classes are amazing. She guides every move with care and makes you feel calm and strong. I always leave her sessions relaxed, flexible, and full of positive energy.
Date of experience:
September 27, 2025
BZ
Bouchra
Zgheib
10
/10
2 months ago
So grateful for my weekly yoga sessions with Rita.
Rita is truly exceptional. Each class is a fresh experience, she constantly introduces new moves and techniques that activate muscles you didn’t even know existed. Her classes are not just physical workouts, they are mental and emotional resets. Waiting impatiently for the next session 🥰
Date of experience:
September 25, 2025
SB
Sarah
Bacha
10
/10
2 months ago
A Great Soul
From the very first moment you see Rita, you'll feel a sense of calm and trust. Her genuine care and compassion, combined with her relaxing yet powerful sessions, will make you feel right at home.
Date of experience:
September 23, 2025
JR
Jay
Remi
10
/10
2 months ago
A Remarkable and Deeply Rewarding Experience
Kundalini Yoga has completely transformed my practice and my overall well-being. The dynamic combination of postures, breathwork, mantra, and meditation created an experience unlike any other yoga class I have taken. From the very first session, I felt a powerful shift as if energetic blocks were being cleared and my mind and body were being brought into balance. The practice is incredibly potent and left me feeling more aware, centered, and connected to my own inner energy. This practice is truly a pathway to expanded consciousness and spiritual growth. The supportive and powerful environment created during the class allowed me to feel safe enough to explore a deeper connection to myself. I left each session feeling lighter, more vibrant, and with a profound sense of clarity. For anyone seeking a transformative practice that goes beyond the physical to awaken their highest self, this Kundalini Yoga is a remarkable and deeply rewarding experience.
Date of experience:
September 17, 2025
Rita Delage
Heal & Shine with Rita
I am a holistic therapist specializing in sound, breathwork, energy healing, kundalini yoga and meditation. My passion lies in sharing these practices to help people overcome mental and spiritual displacement, discover their inner light, and experience profound well-being.
Phone Number
+9613959554
Email Address
[email protected]
Location
18th street, Farraj bldg, Zone Orange, Adma
Adma w Dafnah,
Keserouan
NF
Nora
Farran
10
/10
2 weeks ago
KUNDALANI YOGA
Despite leading the sessions, Rita is always fully present in the space without any effort. Her gente demeanor , calm energy, and warm smile naturally ease you in a tranquil state of mind, allowing you to flow effortlessly, whether it is sound healing or Kundalani 🧘♀️
Date of experience:
November 16, 2025
RS
Randa
Salamoun
10
/10
1 month ago
Well being for body / heart and soul
I am grateful for the weekly kundalini yoga sessions .Rita is a beautiful soul with calming energy that facilitates my healing and guides me in a safe environment to experience my inner energy .I look forward for our weekly sessions .They contribute significantly to my well being . I am blessed . Thank you . Randa salamoun.
Date of experience:
October 22, 2025
MK
Maya
Khoury
10
/10
2 months ago
The Most Motivating Coach Ever
Rita’s yoga classes are amazing. She guides every move with care and makes you feel calm and strong. I always leave her sessions relaxed, flexible, and full of positive energy.
Date of experience:
September 27, 2025
BZ
Bouchra
Zgheib
10
/10
2 months ago
So grateful for my weekly yoga sessions with Rita.
Rita is truly exceptional. Each class is a fresh experience, she constantly introduces new moves and techniques that activate muscles you didn’t even know existed. Her classes are not just physical workouts, they are mental and emotional resets. Waiting impatiently for the next session 🥰
Date of experience:
September 25, 2025
SB
Sarah
Bacha
10
/10
2 months ago
A Great Soul
From the very first moment you see Rita, you'll feel a sense of calm and trust. Her genuine care and compassion, combined with her relaxing yet powerful sessions, will make you feel right at home.
Date of experience:
September 23, 2025
JR
Jay
Remi
10
/10
2 months ago
A Remarkable and Deeply Rewarding Experience
Kundalini Yoga has completely transformed my practice and my overall well-being. The dynamic combination of postures, breathwork, mantra, and meditation created an experience unlike any other yoga class I have taken. From the very first session, I felt a powerful shift as if energetic blocks were being cleared and my mind and body were being brought into balance. The practice is incredibly potent and left me feeling more aware, centered, and connected to my own inner energy. This practice is truly a pathway to expanded consciousness and spiritual growth. The supportive and powerful environment created during the class allowed me to feel safe enough to explore a deeper connection to myself. I left each session feeling lighter, more vibrant, and with a profound sense of clarity. For anyone seeking a transformative practice that goes beyond the physical to awaken their highest self, this Kundalini Yoga is a remarkable and deeply rewarding experience.
Date of experience:
September 17, 2025
NF
Nora
Farran
10
/10
2 weeks ago
KUNDALANI YOGA
Despite leading the sessions, Rita is always fully present in the space without any effort. Her gente demeanor , calm energy, and warm smile naturally ease you in a tranquil state of mind, allowing you to flow effortlessly, whether it is sound healing or Kundalani 🧘♀️
Date of experience:
November 16, 2025
RS
Randa
Salamoun
10
/10
1 month ago
Well being for body / heart and soul
I am grateful for the weekly kundalini yoga sessions .Rita is a beautiful soul with calming energy that facilitates my healing and guides me in a safe environment to experience my inner energy .I look forward for our weekly sessions .They contribute significantly to my well being . I am blessed . Thank you . Randa salamoun.
Date of experience:
October 22, 2025
MK
Maya
Khoury
10
/10
2 months ago
The Most Motivating Coach Ever
Rita’s yoga classes are amazing. She guides every move with care and makes you feel calm and strong. I always leave her sessions relaxed, flexible, and full of positive energy.
Date of experience:
September 27, 2025
BZ
Bouchra
Zgheib
10
/10
2 months ago
So grateful for my weekly yoga sessions with Rita.
Rita is truly exceptional. Each class is a fresh experience, she constantly introduces new moves and techniques that activate muscles you didn’t even know existed. Her classes are not just physical workouts, they are mental and emotional resets. Waiting impatiently for the next session 🥰
Date of experience:
September 25, 2025
SB
Sarah
Bacha
10
/10
2 months ago
A Great Soul
From the very first moment you see Rita, you'll feel a sense of calm and trust. Her genuine care and compassion, combined with her relaxing yet powerful sessions, will make you feel right at home.
Date of experience:
September 23, 2025
JR
Jay
Remi
10
/10
2 months ago
A Remarkable and Deeply Rewarding Experience
Kundalini Yoga has completely transformed my practice and my overall well-being. The dynamic combination of postures, breathwork, mantra, and meditation created an experience unlike any other yoga class I have taken. From the very first session, I felt a powerful shift as if energetic blocks were being cleared and my mind and body were being brought into balance. The practice is incredibly potent and left me feeling more aware, centered, and connected to my own inner energy. This practice is truly a pathway to expanded consciousness and spiritual growth. The supportive and powerful environment created during the class allowed me to feel safe enough to explore a deeper connection to myself. I left each session feeling lighter, more vibrant, and with a profound sense of clarity. For anyone seeking a transformative practice that goes beyond the physical to awaken their highest self, this Kundalini Yoga is a remarkable and deeply rewarding experience.
Date of experience:
September 17, 2025
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