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Home / yoga / Zen Mind, Beginner’s Mind
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Zen Mind, Beginner’s Mind

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This classic Zen text focuses on cultivating a "beginner's mind," open and free of preconceptions. The book collects Suzuki’s talks on meditation and Zen practice, emphasizing simplicity, presence, and acceptance.
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Shunryu Suzuki

Shunryu Suzuki was a Japanese Zen Buddhist monk who helped popularize Zen in the United States with his straightforward teaching style.

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