Focused specifically on tai chi, this guide teaches flowing forms that promote balance, relaxation, and internal energy development. Frantzis emphasizes correct form, breath link, and mental focus, offering you a complete tai chi system structured around energy cultivation, safety, and progressive learning.
Bruce Frantzis is a Taoist master, energy arts instructor, and creator of the Healing Tao and Tao Yoga systems. With over 50 years of experience, he’s taught tens of thousands worldwide and is recognized as a leader in internal martial arts .
