Red Beard Embodiment Podcast

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Overview

This podcast is a healing space for those exploring embodiment, trauma, and nervous system regulation. Greene hosts conversations with practitioners spanning TRE®, somatic movement, Feldenkrais, bioenergetics, and Zen-informed body practices. For instance, recent episodes include “Tremoring and the Yoga Sutras” and explorations of TRE® with both creators and providers, weaving a narrative of mind–body connection, transformation, and grounded healing.

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Alex Greene

A Zen-trained bodyworker and somatic therapist. His journey includes rigorous Zen monastic training, extensive bodywork with a foundation in Zen Body Therapy, and finally founding Red Beard Bodywork and Structural Integration. Greene channels his deep integration of breath, posture, and trauma-informed bodywork into his work today.

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