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Home / meditation / Tara Brach
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Tara Brach

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Blending Buddhist wisdom with Western psychology, Tara Brach offers a mix of Dharma talks, guided meditations, and reflections on compassion, presence, and emotional healing. Episodes range from brief meditative practices to hour-long teachings, making it one of the richest sources for both spiritual insight and mindfulness practice. The podcast is widely respected for its depth and transformative potential.

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Tara Brach

Tara Brach, Ph.D., is a clinical psychologist, meditation teacher, and bestselling author of Radical Acceptance and Radical Compassion. With decades of experience, she has become one of the most influential voices in contemporary mindfulness. Her compassionate tone and psychological insight make her guidance both deeply human and spiritually resonant.

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