This book explores the health claims surrounding yoga with a journalistic eye. Broad investigates yoga’s effects on the body and brain, drawing from scientific studies and medical data. It’s a thought-provoking read that encourages informed and safe practice while honoring yoga’s spiritual roots.
William J. Broad is a science journalist and senior writer at The New York Times. A Pulitzer Prize winner, he is also a long-time yoga practitioner who brings a critical and investigative perspective to the field.
